8 days postpartum with my little peaches and cream! My body is bouncing back and I&#8217;m starting to feel really good again! I&#8217;ve been treated like royalty by my family since giving birth. In Chinese culture, there&#8217;s something called the postnatal confinement, which is a custom practised to help mothers recover from birth, typically for about 30-45 days. The confinement (or mine anyway &#8211; they&#8217;re all a little bit different) consists mostly of a very special diet that is intended to restore strength to the  <span><a href="http://www.charleneprecious.com/blog/postpartum-8-days/" class="readmore">Continue reading &rarr;</a></span>{"id":18533,"date":"2018-03-03T11:00:31","date_gmt":"2018-03-03T16:00:31","guid":{"rendered":"http:\/\/www.charleneprecious.com\/blog\/?p=18533"},"modified":"2018-03-05T09:22:02","modified_gmt":"2018-03-05T14:22:02","slug":"postpartum-8-days","status":"publish","type":"post","link":"http:\/\/www.charleneprecious.com\/blog\/postpartum-8-days\/","title":{"rendered":"Postpartum &#8211; 8 Days"},"content":{"rendered":"<p>8 days postpartum with my little peaches and cream! My body is bouncing back and I&#8217;m starting to feel really good again! <\/p>\n<p>I&#8217;ve been treated like royalty by my family since giving birth. In Chinese culture, there&#8217;s something called the postnatal confinement, which is a custom practised to help mothers recover from birth, typically for about 30-45 days. The confinement (or mine anyway &#8211; they&#8217;re all a little bit different) consists mostly of a very special diet that is intended to restore strength to the body. There are a few other (questionable) components like refraining from going outside, washing your hair &#8211; things that are harder for me to buy into and are pretty much impossible to explain without sounding crazy.<\/p>\n<p>I have no idea if any of it works but all the women on my side of the family swear by this ancient tradition. I figured it wouldn&#8217;t hurt, so I complied. But let me tell you, I do feel strong and energized. Sooner than I expected. In fact, I expected to be a total disaster for a few weeks and it has been a pleasant surprise to feel quite the opposite. Recovery was toughest for the first 4 days with days 2-4 being the worst. My body literally felt broken &#8211; everything ached like hell. But by day 8, I was feeling a solid 8\/10. Delicious and nutritious breakfasts, lunches and dinners are made for me every single day, which takes a massive load off while tending to a newborn. Why wouldn&#8217;t I do this? :) <\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-v5.jpg\" alt=\"post partum photo\" width=\"700\" height=\"810\" class=\"aligncenter size-full wp-image-18538\" srcset=\"http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-v5.jpg 700w, http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-v5-450x521.jpg 450w, http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-v5-624x722.jpg 624w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>In terms of the little guy, he is wonderful and such a treat for most of the day and then he has his witching hours like most newborns sometime between 5pm and 2am, where he would cry and be fussy for 2-4 hours at a time. But I know this phase will come and go with the blink of an eye so I am embracing all of it completely. He is just so cute and little and helpless, it&#8217;s so hard to get frustrated even if you&#8217;re exhausted and just want to catch some shuteye. What&#8217;s great is that after he gets over the witching hours, he does sleep for a long stretch because he tires himself out :P. So that ends up being a reward for us.<\/p>\n<p>It has also been so nice to have Chris at home with me. It has been a game changer to share all the responsibilities and to strengthen our partnership in this new chapter. It has also allowed us to have time to ourselves. It&#8217;s going to be another adjustment when he goes back to work :( and I will certainly miss him at home!! <\/p>\n<p>Breastfeeding has taken off without a hitch. I was expecting it to be hard and painful and frustrating, much like what I&#8217;ve read all over the internet when I was gearing up for postpartum. Turns out I got lucky and it was relatively effortless for me to get into it. I am so, so, so grateful. I&#8217;ve also opted to pump so that hubby can not only help with feeding but bond with the little guy.<\/p>\n<p>Here&#8217;s hubs and his baby boy. Looks more like his child than mine (lol). Truly peaches and cream, these two. Love you both to pieces.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-Daddy.jpg\" alt=\"8 Days Post Partum w Text Daddy\" width=\"700\" height=\"810\" class=\"aligncenter size-full wp-image-18548\" srcset=\"http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-Daddy.jpg 700w, http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-Daddy-450x521.jpg 450w, http:\/\/www.charleneprecious.com\/blog\/wp-content\/uploads\/2018\/03\/8-Days-Post-Partum-w-Text-Daddy-624x722.jpg 624w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Postpartum - 8 Days - Charlene Precious Co.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.charleneprecious.com\/blog\/postpartum-8-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postpartum - 8 Days - Charlene Precious Co.\" \/>\n<meta property=\"og:description\" content=\"8 days postpartum with my little peaches and cream! My body is bouncing back and I&#8217;m starting to feel really good again! I&#8217;ve been treated like royalty by my family since giving birth. In Chinese culture, there&#8217;s something called the postnatal confinement, which is a custom practised to help mothers recover from birth, typically for about 30-45 days. 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My body is bouncing back and I&#8217;m starting to feel really good again! I&#8217;ve been treated like royalty by my family since giving birth. In Chinese culture, there&#8217;s something called the postnatal confinement, which is a custom practised to help mothers recover from birth, typically for about 30-45 days. 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